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Whether you're working out with us in-studio, training at home, or hitting your local gym, the RYVL App is designed to take the experience elite athletes get when working with a team of professional trainers and wellness coaches and make it accessible and relevant to your life - no matter your fitness level and goals.

Get new science-backed strength workouts every week—plus unlimited access to our full archive—designed by world-class coaches to build real, measurable progress without wasting your time.

Want to go deeper? Using your FitScore™ , goals, and daily readiness, RYVL creates a fully personalized plan that adapts every day to where your body and mind are at—just like working with a pro coach.

Our full wellness hub gives you daily recovery tips, mindset tools, and expert product recommendations so you can feel your best, bounce back faster, and get more from your training.

What kind of results can I expect with the RYVL app?

Whether your goal is to build muscle, lose fat, get stronger, or simply feel better in your body — RYVL is designed to deliver measurable progress. Our science-backed strength programs focus on progressive overload and recovery so you see real, lasting change.

Do I need access to a full gym?

Nope. RYVL adapts every workout to the equipment you have — whether that’s a full gym setup, a few dumbbells at home, or anything in between. Just tell us what you’re working with, and we’ll handle the rest.

Is RYVL good for beginners?

Absolutely. Our FitScore ensures every workout is tuned to your current level — not someone else’s. You’ll always be challenged without being overwhelmed, and we’ll help you build strength safely and confidently.

What makes RYVL different from other fitness apps?

RYVL combines elite-level programming with daily personalization. Most apps give you static workouts — we give you a smart plan that adjusts based on how you’re feeling, what you’ve done recently, and where you’re trying to go. It’s like having a pro coach in your pocket.

How is the personalized plan different from the weekly workouts in the studio?

In our studios, we’ll give you 7 new strength sessions to choose from each week. The personalized plan goes deeper — using your FitScore, goals, and check-ins to build a fully adaptive workout plan just for you, including recovery guidance and wellness content.

What's included in the wellness hub?

The wellness hub covers recovery, sleep, mindset, and nutrition — with tips, strategies, and product recommendations from experts. It's your guide to showing up strong in and out of your workouts.

Can I cancel anytime?

Yes — you can cancel your subscription at any time with just a few taps. No questions, no runaround.

Train Smarter.‍Get Stronger.‍Anywhere.

Train Smarter.
‍Get Stronger.
‍Anywhere.